bikes

Encouraging new bike riders with the Edinburgh Cycle Challenge

I’ve been a very busy bee recently. For the next few months I’m project managing the Love To Ride Edinburgh Cycle Challenge, a three week cycling event from 1 – 21 March funded by City of Edinburgh Council.

The aim of the game is to encourage new and occasional cyclists to get on their bike, log rides via the website or app, and win some great prizes in the process. Of course, regular cyclists are more than welcome to get involved, too.

If you live or work in Edinburgh, all you need to do is:

  1. Register yourself (and workplace) for free on the website: www.lovetoride.net/edinburgh
  2. Encourage colleagues and friends to take part.
  3. Ride a bike anywhere for 10 minutes or more between 1 – 21 March, log the ride online and win some great prizes.
  4.  Workplaces across Edinburgh compete on leaderboards to get the most people on bikes!

It’s really easy to get involved and offers a range of benefits for individuals as well as employers. A ten minute bike ride is accessible to most people, and even if participants don’t have a bike they can borrow one and enjoy a short trip somewhere they feel comfortable. Plus, it’s all about participation and not distance – cycle 1 or 100 miles and there’s the same chance of winning a prize.

The challenge also fosters a bit of friendly competition between businesses and individual departments within organisations. The leaderboard is a fun way to encourage more colleagues to jump on a bike and rediscover the joys of cycling.  But even if your workplace isn’t interested in getting involved, you can sign up as an individual and still take part. There’s no reason not to register, really! 🙂

What’s particularly interesting about the challenge is the behaviour change model that encourages more people to get cycling. On average, around 40% of non-cyclists that participate in the challenge start to ride a bike after the challenge finishes. The model is well established and successful. Take a look at this video to see how this works in practice.

But back to Edinburgh. This March’s Cycle Challenge prizes include:

  • a beautiful Gazelle Esprit bike from Hart’s Cyclery
  • B&B stay at the Cramond Mill
  • 100 cinema tickets
  • bike gear from Wee Cog
  • goodies from Route Clothing
  • massages from Blue Morpho
  • memberships to CTC
  • tickets to the Edinburgh Festival of Cycling, as well as a day’s cargo bike hire and some snazzy mugs
  • lunch for four at the Cramond Falls Cafe
  • Rich Dyson photography workshops
  • and more to be confirmed.

There are plenty of prizes up for grabs, and all for just ten minutes on a bike.  If you know anyone in the city that’s been toying with the idea of cycling or just needs a bit of a nudge, then this could be just what they need to rediscover the joys of travel by two wheels.

With the myriad of benefits cycling brings for you and your colleagues, what’s to lose with the Edinburgh Cycle Challenge? I’m encouraging organisations and individuals across the city to get involved, so I’d be delighted if you wanted to register and take part.  It’s free and good fun, so register here and get on your bike!

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How much money I saved in 2015 by cycling

It’s pretty much the end of the year, so I’ve got my final figures for my Great Edinburgh Bike Experiment. I’ve been doing posts quarterly on this, and by my last estimates in August I was up £653.77 against the fictional car. I’ve now totted up the remaining year, give or take a few days as it’s the 27th today and there are a few journeys left in December.  But hey, what are a few days? Let’s tot up September, October, November and December…

Autumn and winter’s numbers

  • Total journeys: 101
  • Total distance: 855 miles
  • Total calories: 27,719 kcal
  • Total climb: 22,702 feet

Bike expenditure in last four months

As it turns out, riding the same bike almost every day over two and a half years means that things need replaced. And so it was over autumn and winter, when all the proverbial buses came at once and I had to replace both gear cables, both tyres, chain, cassette, two brake block sets, one brake cable, and the rear brake completely due to it being cheap to begin with and eventually falling off. Combine that with a service to get everything sorted and I was down £130. Ouch. That’s a big wedge out of my potential savings.

However, when cycling thousands of miles over bumpy, pockmarked Edinburgh roads you’re going to have to expect wear and tear. This is now my third chain and cassette and umpteenth brake block, so it goes with the territory.

As for bus fares, I have been spending a bit more on buses these last few months due to some rotten weather. So I am down £30 for this, too.

Total expenditure – £160

Public transport equivalent

  • I substituted £142.50 worth of bus fares in  September, October, November and December. It wouldn’t have been more economical for a Ridacard over these months, so let’s just go with the total.
  • Public transport cost = £142.50

Car equivalent

  • Monthly car running cost – £39.16
  • Petrol cost for 855 miles – £73.92. The majority of journeys I’ve been doing are in the city, so I’m going to round it up to £80 to account for congestion.
  • Total running cost = £230.56

Gym equivalent

  • Total cost – £122

Grand totals!

  • Public transport (£142.50) + gym (£122) – expenditure (£160) = £104.50 savings
  • Car (£230.56) + gym (£122) – expenditure (£160) = £192.56 savings

2015 grand totals

  • Bike vs Public Transport – £633 in pocket

  • Bike vs Car – £846.33 in pocket

  • Total miles cycled – 2,454

So that’s it, folks! Over the course of the year, I have managed to save almost £850 against my fictional car. I am pretty happy with that, especially as my fictional car has been perfect and required no repairs or anything on its fictional MOT.

In conclusion

I think I will write a bit more about this over the next week or two. It’s been incredibly interesting to tot up my cycling and compare it against potential spends on running a car. Of course, this crude experiment has done nothing to try and understand the other amazing benefits afforded by cycling. No mention of:

  • carbon savings
  • societal benefits by riding a bike (bike riding offers a wealth of plus points in this sense)
  • my physical health and fitness
  • my mental health
  • the “feelgood” factor

More on this soon.

 

 

Lanzarote’s attitude to cycling

Much to my other half’s despair, I just spent two weeks with him in Lanzarote taking photos and spraffing on about the island’s cycling provision and infrastructure. Never mind sun, sand and sangria, on my trip to the Canaries I was all about the segregated cycling provision, demographic breakdowns and the impact of presumed liability.

Cycling in Lanzarote has a lot of perks

Cycling in Lanzarote has a lot of perks

Lanzarote is not only sunny, warm and visually arresting, but is very appealing for cycling. I don’t just mean all-day road rides or epic mountain bike adventures; cycling is a viable form of everyday transport. I was really impressed by the island’s attitude towards bikes, and my trip there put some things into perspective when I think about Edinburgh.

Bike at El Golfo

Bike at El Golfo

Lanzarote is a small island with a population of around 120k. Even at the peak of the summer season with a a tourist influx, the island’s population swells to around 200k, less than half the population of Edinburgh. The island is well connected with beautifully tarmaced and well-maintained roads, and isn’t overly mountainous.

There was a considerable amount of segregated infrastructure available in the resorts of Lanzarote, used by all different kinds of people.

Segregated provision in Puerto del Carmen

Segregated provision in Puerto del Carmen

Visitors use hire bikes to get around in Puerto del Carmen

Visitors use hire bikes to get around on segregated infrastructure in Puerto del Carmen

In my two weeks on the island, I saw hardly any high visibility clothing and helmet wear. Visitors and locals alike used segregated infrastructure, as well as riding happily on the road. Cycling was accessible to all ages, and it warmed my cockles to see just about every kind of person out and about on a bike.

Older people cycled happily

Older people cycled happily

Family cycling provision

Family cycling provision – see how happy this family are!

I didn’t see a single painted bike lane on the streets of Lanzarote, but interestingly vehicles appeared to be extremely courteous of cycling all over the island, including roadies out for longer spins in the Timanfaya National Park. This will be partly due to presumed liability, which ensures that the most vulnerable road users are protected and facilitates mutual respect on the road (the UK is one of only five European countries that doesn’t operate in this fashion).

I saw a lot of mountain bikers as well as roadies as I travelled around the island on a couple of bus tours. The Lanzarote landscape is spectacular and would be pretty incredible to see via a bike. The roads are immaculate and there are some good climbs to keep everyone entertained.

MTB riders take a break at Haria

MTB riders take a break at Haria

This small island does have the weather on its side, but its resident population is less than a quarter of Edinburgh’s yet the investment in segregated infrastructure and presumed liability means that cycling is normalised, popular and not the preserve of the fit and the fast.

As illustrated time and time and time again, good quality cycling provision that is safe and separate from traffic is what encourages everyday cycling. It would be unfair to say my home town is ignorant of this fact, as the recently published Roseburn to Leith consultation demonstrates that Edinburgh understands what works. I would heartily recommend you respond to the council consultation positively – it’s brave and re-allocates space from traffic to pedestrians and cyclists so it’s imperative you show your support.

I hope our city takes a leaf out of Lanzarote’s book and we start to see more segregated provision (and a bit more sunshine wouldn’t go amiss, either!). Until that happens, maybe it’s not such a bad thing to pedal off into a Canary-coloured sunset…

My approach to bad weather is to just keep cycling

It’s been a bit dreich in Edinburgh these last few days. The weather has taken a big huff, and is currently gusting itself into exhaustion. Looks like we’ll have to wait until Wednesday for the watery sunshine of late autumn to reappear, so in the meantime it’s worth remembering that when you’re cycling there’s no such thing as bad weather – only bad kit.

My urban armour

How to combat crap weather – become a gore-texasaurus

To combat the wind and wet, I’ve finally cracked out the winter gear. You can still cycle through the worst of the year without turning into a MAMIL-esque wannabe.  My garment arsenal consists of gore-tex boots from Clarks, waterproof trews, fluffy buff, Vulpine winter storm cap, waterproof gloves and winter waterproof jacket. This keeps me snug as a bug in a warm and cosy rug and conveniently goes over whatever normal everyday clothing I’ve got on.

I was out today in double-dot rain and 45mph gusts and felt totally invincible in my urban armour. My other half ventured out with me in the appalling conditions too, and decked out in waterproofs head to toe he took to the jaunt like a duck to water, which was quite fitting really seeing as we were cycling through a deluge. Other than utterly slaying the weather, the best part was getting into the house and stripping off our outermost layers of proofing; underneath our gore-tex forcefields we were both bone dry.

It’s all about mentality and kit. So long as you know you are conquering Scotland’s hostile climes in your winter get up, it doesn’t matter how much of a hissy fit the weather takes. The elements literally roll off you.

So do your worst, winter. I am ready.

Winter is officially closing in

The clocks went back today. The light and any remnants of heat have gone along with the hour, leaving wind and darkness for the next four months. Autumn is my favourite time; the colours of the leaves, the smell in the air, the crispness and cooler temperatures all conspire to make September and October splendid months to cycle. But that’s all starting to come to an end with winter firmly on the march.

I squeezed in some great autumnal rides while the light was on my side these last few weeks. Last week I went out with Lothian Cyclists and did 50 odd miles around South Lanarkshire, a part of the world I know almost nothing about. I always enjoy going out with that group – the pace stretches me and I get a chance to give the road bike a spin. The cycling was excellent and despite an epic number of punctures it was a near perfect ride with blue skies and red leaves. Thanks to CJ from the group for his snap – isn’t this view cracking? Route here.

simple symington

Image courtesy of CJ from Lothian Cyclists

Closer to home, I did a shorter ride with the Edinburgh Belles out to Ratho in order to feast on The Bridge Inn’s utterly enormous onion rings (they are approximately the size of basketball hoops). That was another lovely little ride – 20 miles in ideal autumn conditions and only one puncture to put a dent in our day. Thanks to Jo from the group for her pictures. It’s clear that my photography skills have got some catching up to do! Route here.

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Thanks to Jo from the group for these images

Aside from recent leisure rides, the bike mileage has been kept consistent over autumn with my daily 14 mile round trip to work. I prefer my new commute to the old one by a considerable margin, as it’s more varied and the on-road part tends to be much quieter than the old streets I had to deal with. I’d say I only have a mile or so of commute on road with the rest comprising parks and path. There’s also the added bonus that I no longer live at the top of one of Edinburgh’s seven hills – my knees are considerably happier!

But now winter is coming. It feels kind of appropriate that I am reading George R.R. Martin’s epic A Song of Ice and Fire as the new season approaches. My winter will never be as bad as the Starks’…

The Great Edinburgh Bike Experiment – June, July and August

Summer has been and gone, and with it three months of my Great Edinburgh Bike Experiment. At the end of May I was up £331 against the fictional car, so let’s see where I’ve managed to get to with warmer weather and more favourable cycling conditions in June, July and August.

Summer’s bike numbers

  • Total journeys: 116
  • Total distance: 737 miles
  • Total calories: 29,925 kcal
  • Total climb: 27,088 feet

My bike and I managed to climb to the peak of the south summit of Annapurna in the Himalayas this summer by visiting friends, getting to work, going to yoga and so on. The 10th highest mountain on our planet, Annapurna stretches 26,545 feet to the heavens, so I’ve also started a 500 foot decent. This is considerably more climb than the last quarter – over 11k feet in fact. Just goes to show that summer is the cyclist’s friend.

Annapurna's south summit

I cycled to the top of Annapurna’s south summit. Thanks to creative commons twiga269 for the use of the image

Bike expenditure in last three months

  • No bike maintenance over the summer period – the bike was happy as a clam, just like me.
  • £21 – Bus fares in total. I didn’t take the bus much over summer at all because my knees have been behaving.
  • Total = £21.00

Public transport equivalent

  • I substituted £219 worth of bus fares in June, July and August so the £51 monthly Ridacard would have been considerably more cost-effective.
  • Ridacard cost = £153

Car equivalent

  • Monthly car running cost – £39.16
  • Petrol cost for 737 miles – £91.82. The majority of journeys I’ve been doing are in the city, so I’m going to round it up to £95 to account for congestion.
  • Total running cost = £251.64

Gym equivalent

  • Total cost – £91.50

Grand totals!

  • Public transport (£153) + gym (£91.50) – expenditure (£21.00) = £223.50 savings
  • Car (£251.64) + gym (£91.50) – expenditure (£21.00) = £322.14 savings

Year to date totals

  • Bike vs Public Transport – £528.50 in pocket
  • Bike vs Car – £653.77 in pocket

To the end of August I am up over £650 on the car. That is definitely not to be sniffed at, especially with four months to go. The summer period was always going to give numbers a boost because of the better weather, longer days and any excuse to get on the saddle. I’m starting to wonder if I might hit £1k savings by the end of the year?

With £650 in pocket, I could buy an old banger of a car to wipe out my gains from cycling, pay half of my yearly council tax bill OR buy the EBC Revolution tourer for £550 and have £100 left over to buy a nice wee lightweight tent and a couple of nights’ campsite pitch fees…

revolution-country-traveller-15

Hmmm… 😉

 

My Mini Cycle Tour Around Comrie in Perthshire

I haven’t had much time to get out touring this year because of all the house stuff that’s swallowed up my life, but this weekend I got the opportunity to go camping in Comrie, which is nestled in the hills just outside of Crieff. I decided to cycle there from Dunblane, and it was all just so easy and wonderful that I’m kicking myself for not exploring more of our fine country of a weekend.

I was pretty excited about this wee mini tour because I had to load my bike up with sleeping mat, bag and tent as well as perfectly packed panniers for a potentially rainy weekend of cycling. Previous bike expeditions have always involved the glamour of hostels, so this was new to me. Gosh, it was SO exciting.

me and my load

me and my load

The first time on the bike with all the weight was a bit daunting, but I soon got in my groove and pedalled to Haymarket station, where I jumped on the train to Dunblane. From there, I did a gorgeous 20 mile ride up to Comrie Croft, which I highly recommend for a visit.

The high road on the B827 was absolutely stunning and I was rewarded for my climb. The landscape was beautifully bleak, and I was treated to a glorious tailwind for most of the leg. It’s quite difficult to explain just how contented I was on the bike, in the middle of the countryside, feeling completely self-sufficient, strong and enjoying getting to my destination on my own steam.

The B827 high road to Comrie

The B827 high road to Comrie

The camp site at Comrie Croft was fabulous, with extensive mountain bike trails (if that’s your kind of thing), a tea room serving delicious bacon rolls, a bike shop, several camping fields and a hostel. I will absolutely have to return. A pitch was £10 a night and included hot showers, plenty loo facilities, fire pits and a glorious view. There was also a tonne of tea on offer.

The tea room at Comrie Croft

The tea room at Comrie Croft

I was a bit doubtful about my tent, newly purchased from Decathlon for a meagre £20, and it did look a little bit sad and decrepit once it was up. However, it was the best £20 ever spent, as not a single spot of rain managed to get in despite Saturday taking a leaf out of the Deluge’s book and utterly drenching everything in sight, including me, for almost eight solid hours. It was cosy and dry and I cannot believe it didn’t blow over, leak or refuse to pack back into its bag. It was a quality bit of supremely cheap kit!

My pokey wee tent from Decathlon

My pokey wee tent from Decathlon

We spent Saturday afternoon in the saddle and did another 20 odd mile ride exploring the countryside around Comrie. Myself and friends Suzanne and Lizzie layered up, braved the weather and enjoyed being badass cyclists in headwinds from a horror show and biting, stinging rain for several hours. The weather was so atrocious we even had to have a stab at drafting each other, which is generally unheard of when I get on a bike.

Badass cyclists ahoy

Badass lady cyclists ahoy – thanks to @backonmybike for the snap

Sunday was the return to Edinburgh, much to my disappointment. I packed up the tent and panniers and cycled back to Dunblane, this time with Lizzie to keep me company. It’s much more preferable to have a chum as we were evenly weighted and paced, happy to natter or just enjoy the ride.

Lizzie enjoys the Perthshire countryside

Lizzie enjoys the Perthshire countryside

I really need to invest in a better tent and lighter four season sleeping bag, because I can see this kind of mini adventure becoming a bit more regular. This time round I didn’t do lots of miles or spend much money, because I wasn’t sure how I’d take to a full load on the bike and sleeping on the ground for several days. But it turns out it’s bloody wonderful. I had such a good time. Honestly, it was just so much fun. For those interested, here is the A to B and the Comrie loop on Strava.

The only problem I can see with cycle touring and camping is when stuff gets wet. Without a drying room, clothing and feet stay damp and cold, which is rather miserable. In Scotland it’s pretty difficult to avoid wet weather. So I figure the best way to avoid this is with better kit…

Now I know what I’ll be asking for at Christmas! 😉